Private daily video check-ins

A calmer way to check in with yourself every day.

Balu gives you a thoughtful prompt, a quiet place to record, and a calendar you can come back to. Short, private, and built to help you feel more grounded.

Available on the App Store for iPhone.

Private by default
2-minute max
Calendar archive
Mood tagging

Home

A guided prompt, your mood, and a quiet place to record.

Balu home screen with a guided prompt, mood tags, and a private recording preview.

Calendar

Your month slowly fills with the days you want to revisit.

Balu calendar screen with a month view of private check-ins.

Themes

Four premium looks when you want Balu to feel more like yours.

Balu appearance settings screen showing premium theme options and a Nightfall preview.
How it works

A daily rhythm that stays calm.

Balu starts with a prompt, gives you a private space to answer honestly, and helps you come back to what mattered.

01

Get today's prompt

Balu opens with a thoughtful question instead of a blank page, with mixed, follow-up, and custom options when you want a different angle.

02

Pick a mood and record

Choose how you feel, record privately, and keep the flow short enough that checking in still fits into an ordinary day.

03

Return through your calendar

Come back later, scan the month at a glance, and reopen the days you want to remember with more context.

Guided prompts

Never start from a blank page.

Balu gives you a thoughtful question and stays flexible. Keep the suggested prompt, shuffle, write your own, or move into a follow-up when you want to go deeper.

  • Mixed and follow-up prompt modes
  • Shuffle or write your own before recording
  • Mood check-in sits right beside the camera
Balu home screen showing a daily prompt, mood picker, and recording preview.
Calendar archive

See the shape of your month.

Your check-ins turn into a private calendar you can scan at a glance, then open day by day when you want the full context back.

  • Filled days stand out without turning into a feed
  • Open any date to revisit the check-in behind it
  • Your archive grows quietly over time
Balu calendar archive showing a month of private check-ins.
Balu Pro

Notice patterns before they blur together.

Balu Pro adds AI reflections across your recent check-ins, so you can spot what keeps repeating without digging through everything yourself.

  • Daily AI reflections across recent check-ins
  • Seven-day history in one place
  • Premium themes and longer archive access on Pro
Balu Pro AI reflections screen summarizing patterns across recent check-ins.
What Balu includes

Calm structure, not pressure.

Guided prompts, private check-ins, a calm archive, and a few thoughtful extras when you want them.

Daily prompts

Mixed, follow-up, and custom prompts keep reflection structured without making it feel rigid.

Mood tagging

Each check-in starts with a simple mood tag so the recording has immediate emotional context.

Calendar archive

Filled days stay easy to spot, and each entry becomes part of a private timeline you can revisit later.

Task review

Set daily priorities, review carryover, and keep your next step visible without turning Balu into a noisy planner.

AI reflections

Balu Pro surfaces patterns from recent check-ins and keeps a 7-day reflection history nearby.

Premium themes

Four premium themes plus matching app icons give Balu a calmer look that still feels personal.

On the App Store

Your check-in is waiting.

Balu is live on the App Store for iPhone. Download it and start your private daily check-in.

  • The App Store link is live.
  • Private by default. No audience. No performance.
  • Questions or support? support@balulabs.com.
  • Privacy, terms, and help are already available.